Huddle Trials, ecco i wod.
WOD 1
2′ to find max unbroken set of thruster @40 kg uomo @25 kg donna
2′ recupero
for time: 30 air squat / 20 push – ups / 10 pull – ups / 400 m corsa
WOD 2
AMRAP 8′
30 wall ball shot
30 kettlebell swing @ 24 kg uomo / @16 kg donna
30 box jumps @ 60 cm uomo / @ 50 cm donna
30 toes to bar
