Cindy XXX.
Warm up & Mobility
WOD
Cindy xxx double unders edition
10 pull – ups / 20 push – ups / 30 air squat / 60 double unders
15 pull – ups / 30 push – ups / 45 air squat / 90 double unders
20 pull – ups / 40 push – ups / 60 air squat / 120 double unders
25 pull – ups / 50 push – ups / 75 air squat / 150 double unders