For time!
Warm up
Strength
8’emom: 1 power snatch + 2 hang squat snatch + 2 overhead squat (@65/70% 1 rm squat snatch)
WOD
for time
30 deadlift @50 kg M / @35 kg F
10 wall climb
10 squat snatch @50 kg M / @35 kg F
10 wall climb
30 deadlift @50 kg M / @35 kg F
