WOD 2 | martedì 7 Gennaio

For time!

Warm up

Skill
15′ handstand push-ups

Wod
for time
20 handstand push-ups
40 dumbell overhead lunges @22 kg M / @15 kg F
800 m run
40 dumbell overhead lunges @22 kg M / @15 kg F
20 handstand push-ups