9′ amrap. Warm-up Strength 7′ emom 1 power cl + 1 hang power clean @ 70/80% 1′ rest 5′ emom 45″ on 15″ off max power clean @50% Wod 9′ amrap 6 power cl @60 kg M / @40 kg F 8 toes to bar 6 power clean 8 burpees over the bar
